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This is a gentle and
effective way to detoxify, cleanse and balance the body by
drawing the impurities out of the body through the feet. As
your feet soak in the ionic footbath, your body will undergo
an amazing cleanse of years’ worth of stored toxins.
How is this possible?
The Ionic Cleanse treatment
works by osmosis. The ionater, which is placed in the
footbath, releases ions through the water and into your body.
Your cells are energized by
the ions and are finally able to release the toxins, oils,
acids, fats, heavy metals, cellular debris and waste that have
accumulated over your lifetime.
It is an amazing process to
watch, as the presence of these cleansed toxins and waste are
deposited back into the water around your feet in a murky
display of residue.
Ionic body cleanse is an
innovative technique for facilitating detox and drainage while
simultaneously fostering healthy pH changes in the body.
Throughout the cleanse you
will notice color changes in the water as toxins are being
removed. The water color ranges from yellow-green, orange,
brown, black, to dark green; you may notice white foam or
white cheese-like particles floating on the water's surface,
and/or black or red flecks resting at the bottom of the foot
basin.
The color and texture
indicates which organs or body systems are releasing toxins.
The particles, fat and mucous residues found in the water
reflect the wastes that have left your body. In addition, the
body may also eliminate parasites, pinworms, and various
colored mucous; even drawing massive amounts of nicotine from
the tissue and joints of people that quit smoking several
years ago.
As your body is detoxified,
cleansed, balanced and able to function at its fullest
capacity once again, many people experience a sense of relief
throughout the body, increased energy, and improved mental
clarity.
 CST was pioneered and
developed by osteopathic physician John E. Upledger following
extensive scientific studies from 1975 to 1983 at Michigan
State University, where he served as a clinical researcher and
Professor of Biomechanics.
CST is a gentle, hands-on
method of evaluating and enhancing the functioning of a
physiological body system called the craniosacral system -
comprised of the membranes and cerebrospinal fluid that
surround and protect the brain and spinal cord.
Using a soft touch generally no greater than 5 grams, or about
the weight of a nickel, practitioners release restrictions in
the craniosacral system to improve the functioning of the
central nervous system.
By complementing the body's
natural healing processes, CST is increasingly used as a
preventive health measure for its ability to bolster
resistance to disease, and is effective for a wide range of
medical problems associated with pain and dysfunction,
including:
Migraine
Headaches
Chronic Neck and Back Pain
Motor-Coordination Impairments
Colic
Autism
Central Nervous System Disorders
Orthopedic Problems
Traumatic Brain and Spinal Cord Injuries
Scoliosis
Infantile Disorders
Learning Disabilities
Chronic Fatigue
Emotional Difficulties
Stress and Tension-Related Problems
Fibromyalgia and other Connective-Tissue Disorders
Temporomandibular Joint Syndrome (TMJ)
Neurovascular or Immune Disorders
Post-Traumatic Stress Disorder
Post-Surgical Dysfunction
 Visceral Manipulation was
developed by French Osteopath, Jean-Pierre Barral. At optimal
health, the relationship between the organs (viscera) and
structures of the body (muscles, membranes, fasciae and bones)
remains stable despite the body’s endless varieties of motion.
But when one organ can’t move in harmony with its surrounding
viscera due to abnormal tone, adhesions or displacement, it
works against all the body’s organs and structures. This
disharmony creates fixed, abnormal points of tension that the
body is forced to move around. That chronic irritation, in
turn, paves the way for disease and dysfunction.
Visceral Manipulation (VM) is
a gentle hands-on therapy that works through the body’s
visceral system (the heart, liver, intestines and other
internal organs) to locate and alleviate these abnormal points
of tension throughout the body.
VM employs specifically
placed manual forces that work to encourage the normal
mobility, tone and motion of the viscera and their connective
tissues. Trained practitioners use the rhythmic motions of the
visceral system to evaluate how abnormal forces interplay,
overlap and affect the normal body forces at work. These
gentle manipulations can potentially improve the functioning
of individual organs, the systems the organs function within,
and the structural integrity of the entire body.
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Ayurvedic oil massage. This
is an integral part of the daily routine recommended by this
healing system for overall health and well-being. Traditional
ayurvedic practitioners claim --
"Give yourself a full body
oil massage as it is nourishing, pacifies the doshas, relieves
fatigue, provides stamina, pleasure and perfect sleep,
enhances the complexion and the luster of the skin, promotes
longevity and nourishes all parts of the body".
Here are some of the benefits
traditionally associated with regular performance of this
pleasant ritual:
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Increased
circulation, especially to nerve endings
Toning of the muscles and the whole physiology
Calming for the nerves
Lubrication of the joints
Increased mental alertness
Improved elimination of impurities from the body
Softer, smoother skin
Increased levels of stamina through the day
Better, deeper sleep at night
Abhyanga provides the means
for trans-dermal absorption of the healing qualities of the
material used in the massage, and it helps the skin, which is
the largest organ in the body, perform its diverse functions
efficiently, whether it is allowing toxins to be released from
the body or nourishment to be absorbed by the tissues. It is
like oiling the engine of your car -- if you do it regularly,
your engine will be in peak condition, and give you years and
years of trouble-free performance.
At LifeSteps Health &
Wellness your practitioner will also advise you on how to best
perform the Abhyanga on yourself at home for long term
benefits.
 A classic Ayurvedic healing
practice, Shirodhara calms the central nervous system using a
stream of warmed herbal infused oil choreographed to flow onto
your third eye, lulling the entire body into a state of
profound calmness and tranquility.
Please note: Both Ayurveda
services use organic sesame oil. Please wear or bring old
clothes. You will also need a small towel or old scarf to wrap
your hair after treatment.
What is Healing Touch?
 Healing Touch is a
complementary (or integrative) energy therapy that can be used
in conjunction with traditional therapies or as a stand-alone
treatment.
Your 1st session with a Healing Touch Therapist
lasts approximately 1 1/2 hrs. Typically, 1-2 additional
sessions may be suggested.
Healing Touch Benefits
that have been documented in at least one research study:
- Pain relief or
decrease in pain level
- Acceleration of
Post-operative recovery
- Symptom relief
during or after chemotherapy
- Development or
deepening of a spiritual connection
- Decreased agitation
in those with dementia [calming of those with dementia]
- Decrease depression
- Decrease anxiety
- Improved quality of
life
- Assistance with the
dying process (relaxation, peace, acceptance)
- Improved mood
- Decreased stress
- Improved mobility
after surgery
- Decreased use of
pain medications post-operatively
- Decreasd negative
effects of trauma/chronic pain/ and post traumatic stress
- Improved symptoms in
auto-immune disorders
- Support for
withdrawal from substance abuse
- Immune system
strengthening and support
How does Healing Touch
work?
Practitioners use their hands with light or near-body touch
to help clear, balance and energize the human energy system,
thus promoting healing for the mind, body and/or spirit.
How effective is Healing
Touch?
Because of the effective results seen over recent years,
Healing Touch is now part of patient care systems in more
than 25 hospitals in the United States. Healing Touch skills
are becoming increasingly validated in health care systems
around the country. Hospitals that support the practice of
Healing Touch as part of their integrative health care
system have found that it facilitates the return of
compassion to the forefront of patient care.
Hospitals, nursing and
medical schools, and allied health professions throughout
the world are increasingly embracing Integrative Medicine as
consumer demand multiplies and as research supports its use.
Healing Touch has had an active research program for over 10
years and more than 50 Healing Touch studies have been
completed at universities, medical centers and in other
settings. See research studies at
www.healingtouchinternational.com |
