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Chrononutrition Dr. Gifing Weight Loss Program

Lifesteps Health & Wellness is now offering for the first time in America the health program developed and patented in Europe called “Chrononutrition Dr. Gifing”. Chrononutrition is more than just a diet; it’s a whole new way of eating that follows the natural rhythm of the body as it secrets enzymes & hormones to break down the different types of foods we eat in a very calculated & organized way. Chrononutrition optimizes our body’s requirements by eating specified foods when they are most useful & advising what foods to cut out at other times. This helps eliminate those excess pounds caused by the storage of nutrients the body has not broken down and further preventing the storage as fats. The program does not involve counting calories, weighing foods; cutting fats, there are no forbidden foods.

Chrononutrition can be applied at all times, at work, home, on vacation or a business trip! It can be applied for your entire family, focusing children now for a long and healthy life. With Chrononutrition not only can you lose weight, but this method will also balance out your figure to be well proportioned without those ‘problem areas’. Those with sugar cravings and high cholesterol will be able to reduce them with the supplementation of herbs. The program will improve your general health and reduce your likelihood to suffer from diabetes, high cholesterol, and high blood pressure. Those suffering from common diseases of metabolism can reduce their cholesterol, triglycerides, glucose, and blood pressure.

Individual Weight Loss Plans

LifeSteps Health & Wellness Clinic is also able to offer weight loss plans that are customized for you working with our lifestyle counselor. Some plans may include supplemental support; others may just involve behavior modification. Many insurance plans will cover nutritional and dietary support provided by our clinic.